Ribeye + Asparagus Power Plate

Steaks

Dec 14

Written By B Flan

Recipe Overview

Prep Time: 10 minutes
Cook Time: 15 minutes
Serves: 1
Skill Level: Easy

Ingredients

0.8 lb ribeye steak (≈ 12.8 oz raw)
1 bunch asparagus (≈ 8 oz)
1 tbsp olive oil (for cooking)
1 tbsp herbed butter (for finishing)
Salt & cracked black pepper

Instructions

Ribeye

Season generously with salt and cracked black pepper.
Heat a cast iron pan over high heat with olive oil.
Sear ribeye 2–3 minutes per side for medium-rare.
Lower heat slightly and baste as needed.
Remove from pan and rest with a pat of herbed butter on top.

Asparagus

Trim woody ends.
Toss asparagus with olive oil, salt, and pepper.
Roast in oven at 425°F for ~13 minutes, flipping halfway.

Plate Build

Lay asparagus as the base.
Slice ribeye and place over top.
Let the herbed butter melt down and finish the plate.

Nutrition (Approx.)

Calories: ~890 kcal
Protein: ~68 g
Carbs: ~8 g
Fat: ~63 g
Fiber: ~4 g

B Flan